How did you start 2023? Are you racing through your days and longing for a different pace? In this article, we explore interpersonal mindfulness. What is it exactly? We’ll also share a practical exercise you can start using right away.

In this dark and busy December month, it’s especially important to take good care of yourself. That means finding moments of light and creating pockets of rest.
How do you do that? You’ll find our tips here!

We’re often more patient and understanding with others than we are with ourselves. Practicing self-compassion can be quite a challenge. How can you become kinder to yourself? Here are five tips to help you get started.

Many of the coachees we have the privilege of guiding in their search for new, suitable work choose to look for a work experience placement. Are you curious to know what this involves and what requirements it should meet?

Whether you have a job, are looking for one, or can no longer do your current work for some other reason, the job market offers excellent opportunities. But what if you actually want to do something completely different?

Do you want to keep developing yourself too? The job market is changing, the COVID-19 pandemic has had a major impact, and there are significant labor shortages.

Do you receive a WIA or sickness benefit and could use some guidance to start taking steps toward work again? Then you’ve come to the right place!

How do you cope with symptoms of burnout, and how can you take the right steps to regain happiness in your work?