Long-COVID vitality package
Not the same as before
You’re back at work, but you don’t feel like your old self yet. Fatigue, concentration or memory problems, sensitivity to stimuli, headaches, or other symptoms are preventing you from functioning as you did before COVID. Setting boundaries is essential. In this situation, it can be very helpful to talk to a coach who understands the challenges you’re facing.
A tailored package
The vitality package includes conversations with one of our coaches where we work on your coaching goals and vitality. The 10 hours of coaching is supplemented with services that contribute to your vitality. This is tailor-made. Think of the exercise program, neurotraining and/or the TMA Talent Analysis.
Exercise program
With our exercise program, you can train at home using our app. It is especially suitable for people with long COVID who experience reduced vitality. Your coach will monitor your progress and motivate you to keep going.
Read more about our exercise program.
Neurotraining
The Long COVID Foundation lists neurofeedback/neurotraining as a possible approach for long COVID. In brain measurements, we often see an underactive brain in people with long COVID. Through positive feedback, you can activate your brain and potentially reduce your symptoms. You can do this at home using our specially developed app.
Read more about the neurotraining
TMA Talent Analysis
At Dynamisch Bureau, we stand for “live your talent.” When dealing with long COVID, we focus on what you can do and what gives you energy. The TMA Talent Analysis can support this process by providing insight into your talents, motivations, and natural competencies. It also helps identify which tasks drain your energy. An energy drain can occur when you work from learned behavior rather than your natural talents. We assess how this aligns with your current role and explore opportunities for further development.
Read more about the TMA Talent Analysis
Choose your own coach
Based on your postal code, we identify nearby coaches who might be a good fit for you. You’ll then have an introductory meeting to ensure a good match. After this free session, you’ll know if the coach is the right person to guide you through this program.
Curious about how we can help you and what your vitality package might look like?