Nadia: "I can now do daily things and social activities without coming home extremely tired. I can enjoy my children and life itself more!"
“My partner had undergone neurofeedback training at a clinic through work, which had benefited him greatly, and I wanted the same. I started searching online for a reintegration agency that combined neurofeedback/neurotraining, and that’s how I found Dynamisch Bureau. After meeting the coach of my choice, I knew I had found the right agency and the right coach!
When I think back to the start of my journey, the most striking thing is that I was constantly ‘on’ and struggled to relax. Sound and light were always very intense for me, making me easily startled and often leaving me in a tense state.
Since I have three children, I often found myself in places with a lot of stimuli. I would frequently come home feeling exhausted and overstimulated.
I had previously undergone 2.5 years of therapy to break patterns in my life and take better care of myself. The most valuable lesson I learned was how to take control of my own life. However, even after completing the therapy, I continued to struggle with fatigue and irritability.
I experienced the neurotraining as an easy, pleasant, and effective training. I could follow the sessions through an app on my phone, whenever and wherever I wanted. The only commitment was to complete the training multiple times a week.
After completing about three-quarters of the training, I noticed a difference for the first time when I was at the swimming pool with my children and partner. Previously, I would become quickly exhausted from all the stimuli, which also made it easy for me to lose sight of my children. This time, however, I realized that I was able to keep an eye on my children while also having a conversation with my partner—something I previously had to choose between.
Even at the end of the day, on our way home, I noticed that I wasn’t tired. Apparently, my brain had learned to process stimuli efficiently while also managing other tasks
I can now go about my daily tasks and take part in social activities without coming home extremely exhausted. I can enjoy my children and life itself much more!”